Free Computerised Health Assessment
Health Age Check
This will compare your current age according to your birth record to your health age according to your health habits.
More than ever before, scientific research is revealing the fact that premature aging and disability are largely the result of our lifestyle. Poor eating habits, using harmful substances, and not getting enough
sleep or exercise can make us old before our time.
Several large research studies, including the well-known Alameda County Study (1) and the Adventist Health Studies (2) continue to reveal a clear relationship between the health habits listed below and one’s risk of death. Individuals practicing all of these healthy habits may influence their longevity by nearly 30 years.
* The information provided will only be used to calculate your health age and will not be shared with third parties.
1. Nedra Belloc/Lester Breslow: Rela4onship of Physical Health Status and Health Prac4ces, Preven4ve Medicine 1,
2. Adven4st Health Studies. Retrieved January 2014 hKp://www.llu.edu/public-health/health/index.page
* Waist size is measured at the level of the belly button or navel.
Health Guage Check
This will evaluate your risk of developing a lifestyle related disease by comparing your personal health practices with modern scientific information.
This assessment is based on a recent study (1) where the health practices of 200,000 people were recorded. When the participants were surveyed ten years later, the research revealed a clear relationship between five key health practices and one’s risk for developing type 2 diabetes. Individuals who managed to make improvements in all five risk areas were able to reduce their risk by about 80%, according to the study.
More than ever before, scientific research (2) is uncovering the fact that heart disease, cancer, and diabetes are largely the result of the way we live. By addressing common lifestyle factors such as obesity and alcohol consumption, a person’s odds of developing these diseases may decrease for each positive lifestyle change they make. Comprehensive report with personalized recommendations will be sent to you by email.
Lifestyle Factors and Risk for New-Onset Diabetes—A Population-Based Cohort Study
Resolving the Coronary Artery Disease Epidemic through Plant-Based Nutrition
Your content has been submitted
An error occurred. Try again later