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This book is your comprehensive introduction to cooking food as medicine in your kitchen. 

  • 150 delicious, plant-based recipes for the best health of you, your family and those you cook for,
  • addressing the nutritional causes of our most common chronic diseases. 
  • "Meal ideas that heal" and "Seasonal menu plans" to help you put these recipes into practice. 
  • Makeover your kitchen, pantry, fridge and freezer so it's easier to cook and live well. 
  • Detailed health information that explains the scientific research and health significance of these recipes,
  • equipping you to make better food and lifestyle choices-for your best health.

Hardcover, 400pages.

Food As Medicine

SKU: 36523641234523
  • National Winner, "Best Health & Nutrition Book," Gourmand World Cookbook Awards, 2017

  • Shipping Australia wide. 4-8 business days.

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